Classes
If you would like to make a booking or inquiry, please contact us here.
To see further information for a particular day, click on the day. Venue information
can be found by clicking on the venue in the right side box.

August 2017

Mon Tue Wed Thu Fri Sat Sun
21
22
23
24
25
26
27
28
29
30
31
     

September 2017

Mon Tue Wed Thu Fri Sat Sun
       
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 

What do I bring to class?

Wear loose, comfortable clothing. Yoga is best done on an empty stomach. It is advised that no food be consumed for one and half to two hours prior to the class.

You will need to keep warm during Yoga nidra deep relaxation, as the body temperature will decrease.

Please bring your own drink bottle, mat, cushion or blanket -- Some mats, cushions and blankets are provided.

Venue information (click)
Eden R.S.L Hall
   

Copyright 2008 - 2017 Inner Serenity