About Us

Inner Serenity: Centre for Yoga and Wellbeing provides a holistic and practical approach towards general wellbeing through the practices of yoga, meditation, relaxation and stress management.

We aim to assist in bringing balance and harmony to the physical, mental, spiritual and emotional aspects of one’s being. By living a simple and balanced lifestyle one can achieve inner serenity and peace.

We offer  group programs with strategies and practices to assist you in your life journey from childhood to the more senior stages in your life.

Visit the Classes page for more details.

   

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